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3.9M views · 18K reactions | Sugar and ghee in your chai and khichdi? Yes, please! Nutritionist Rujuta Diwekar is destroying your top five food myths. 勞 | Brut India | Facebook
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Rujuta Diwekar Wiki, Height, Age, Husband, Children, Family, Biography & More - WikiBio
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285K views · 5.1K reactions | 3 easy stretches to release back and spine. | Rujuta Diwekar | Facebook
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It’s 4pm on a Tuesday in March and for the first time in 7 years we don’t have a new 12-week fitness project guideline. But here is a quick recap of the most important points when it comes to sustainable weight loss and long term good health. #habits #health #weightloss | Rujuta Diwekar
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2.5M views · 50K reactions | 3 rules for fruits 1. Eat them solo, don’t mix them up 2. First meal, mid-meal, post workout 3. Chew them, don’t juice them. *whole *season *hands, not fork #fruits | Rujuta Diwekar | Facebook
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