Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D

An impeccable goalscorer who played for GIMNASIA Y ESGRIMA de MENDOZA

clubes del interior on Instagram: "🔥 Se juega un duelo con historia Talleres y Gimnasia y Esgrima de Mendoza vuelven a cruzarse en un Córdoba–Mendoza con un antecedente fuerte. 📅 Final del Argentino A 2014 El Lobo se quedó con la ida 2–1 y luego ganó 1–0 en el Kempes ante Talleres, logrando su primer ascenso a la B Nacional."

POR FIIIIIIN os ha gustado el resultado final???? Por poner una pega falta pintarla bien bien que la tiene que venir a pintar mi hermano ya que la pinté corriendo yo para que esté blanquita 🤣😅 #escalera #cambios #casa #feliz

CCTV from inside 'Monster Mansion' captured the moment a child killer was followed into his cell and murdered. Now three convicted killers have been handed whole life orders. #news #crime #hmpwakefield #manchestereveningnews