How to find your heart rate and what it should be during exercise
8:43
YouTubeJenny McClendon
How to find your heart rate and what it should be during exercise
Have you ever wondered what your heart rate should be during exercise? This is a step by step easy to follow way to find out yours specifically. It’s called the Karvonen Formula. Don’t mind me when the board falls down on me - ha 🤦‍♀️. Hope this helps next time you find your pulse during exercise and know what those numbers mean!
22.4K viewsMay 6, 2020
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