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Karen Oliver : Global trainer & tv presenter for Callanetics on Instagram: "✨ THE CALLANETICS RESET 4 Weeks | Precision Body strengthening and toning Programme £75 — 12 classes over 4 weeks Who it’s for: • fitness lovers wanting deeper results • for all ages and fitness levels • Anyone craving calm, effective strength training and deep muscle sculpting workouts with guaranteed inch loss results . What to expect: • Feel changes in your first couple of classes • By week 3 see changes in tone and p
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Karen Oliver : Global trainer & tv presenter for Callanetics on Instagram: "It’s time to try Callanetics !! where subtle movement creates the biggest change. In Callanetics, the principle of “small movements = big results” is central to its effectiveness. Here’s why these subtle, focused movements can lead to significant changes in your body. Precision Over Intensity : Callanetics emphasizes small, precise movements that engage specific muscle groups. This focus helps in effectively toning and s
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