YMCA members are embracing fitness tracking tools that sync with classes, trainers, and personal goals to make progress visible and motivating. These integrations connect wearables, apps, and ...

FARGO - The YMCA of the Northern Sky will host a free "group fitness spotlight day" for community members interested in sampling some of the over 100 classes offered every week at the YMCA. The event ...

WORCESTER – If it weren't for the matching yellow "LIVESTRONG at the YMCA" T-shirts, they'd look like any other workout group. But the dozen or so adults rotating through their exercise circuit, ...

Nov. 6—THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson's ...

CHARDON, Ohio (WOIO) - The Geauga Family YMCA, a branch of the YMCA of Greater Cleveland, launches a smart fitness technology, EGYM, Friday. According to the press release, EGYM combines advanced ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...

THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson’s disease.