This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Gwyneth Paltrow has fallen off the Paleo wagon! The 52-year-old American actress and businesswoman revealed that she is ditching her strict paleo diet. On a recent episode of her "Goop" podcast, ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals — you name it, it’s been protein-fortified. Social media makes it sound like ...

Add Yahoo as a preferred source to see more of our stories on Google. New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...