The largest review yet suggests the diet’s promised metabolic edge may be smaller than advertised.
NPR's science podcast Short Wave talk about how ultrarunning affects the body, the trend of intermittent fasting and how to protect people's mental health when they talk with chatbots.
From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...
Beyond its spiritual significance, research suggests that mindful Ramadan fasting may improve metabolic health, insulin sensitivity, and more such benefits ...
Most diets focus on what you eat, but intermittent fasting is centred around when you eat.
Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...
"Dopamine fasting" may be Silicon Valley's latest wellness trend — but does this sciency-sounding fad actually have evidence to back it up? During a so-called dopamine fast, extreme practitioners ...
The evidence behind intermittent fasting “doesn’t justify the enthusiasm” about the dieting technique, experts have said. A ...
16/8 Intermittent Fasting 7 Day Meal Plan: The Science-Backed Method That Actually Works With Your Body’s Natural Rhythms I’ll be honest – I totally screwed up intermittent fasting at first. I was ...
LIMASSOL, Cyprus, February 5, 2026 (EZ Newswire) -- Municorn Limited today announced the launch of Municorn Fasting website ...