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We Recommend This 15-Minute “Battle Ropes Workout”
Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...
You know what isn’t rad, though? Injuries. We said it about the sled push, and we’ll say it again here: While functional fitness movements that incorporate gear like ropes, tires, and sleds are ...
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