There’s a lot of similarities between the two but also one stark difference.

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...

Sometimes, when we're at the CrossFit box, our workouts start to sound like Serena Williams and Maria Sharapova grunting through an epic tennis match. And sometimes, we don't feel like sharing that ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

This year, Reebok’s CrossFit program is a leading contender on the list of more extravagant fitness options You can save this article by registering for free here. Or sign-in if you have an account.

Most people start CrossFit because they’re looking to get stronger, or lose weight, or “be in the best shape of [their] life.” Some people are already in great shape and are drawn to CrossFit as a new ...

In the small carpeted room, three walls had ballet bars attached, and there were mirrors on two of the walls. The very friendly instructor introduced herself, and said, "You've done barre before, ...

Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...

A growing team of women from Swift River CrossFit is crossing state lines for Tri for a Cure, bringing strength, support and personal stories to one of Maine’s biggest cancer fundraisers.

Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...