While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

I am joining the Army with the goal of becoming a Special Forces officer. How does training alone differ from training with ...

A fresh fitness craze is once again sweeping social media, though the practice borrows from time-tested military training methods, and experts urge caution before strapping in. On social media, ...

Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

Boost your endurance and strength, all at once.

The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for ...

FORT SHAFTER, Hawaii — The Joint Pacific Multinational Readiness Center combat training held each fall in Hawaii is a premier event for the 25th Infantry Division. Last year, U.S. Army Pacific touted ...